New Year's Day
Jan. 1, 2021 | 1:00-2:00pm (Eastern)
Start your New Year exploring simple yet powerful techniques in yoga and meditation, perfect for all levels of experience. Gain a fresh new perspective, clarify the mind, and channel happy new beginnings with a calming practice of reflection, refinement, and alignment.
Over the roughly hour-long session, gentle instruction in timeless techniques will guide you to listen to the wisdom of your inner true self. Everyone is welcome. Everybody can benefit. This class is led by yoga instructor Paige Lichens, a specialist in body movement for all body types.
What would BellFest be without sound?
Yogis have used the resonance of singing bowls for decades to experience a deeper state of relaxation and consciousness. The soothing tones and vibrations of both crystal and metal bowls will accompany you in your meditation and invigorate the chakras. Lay back and listen – feel the reverberating tolls lighten and lift your spirit. This is how BellFest does yoga!
We want to keep everyone safe. In response to COVID-19, this yoga practice will be streamed online on New Year's Day as part of our lineup of free National Bell Festival experiences. You can tune-in and meditate from home! Sign up to receive connection and streaming details right to your inbox.
